News & Announcements

Does the Temperature Affect Your Sleep?

Mar 02

Do you know the ideal temperature for your bedroom?
Do you and your significant other argue about the temperature of the bedroom? Do you want the room warm whil

When Do I Need a Sleep Study?

Mar 01

Is a sleep study right for you? Here’s how to tell.
Approximately 70 million Americans suffer from sleep disorders. Everything from insomnia to sleep apnea ca

How Nighttime Habits Affect Sleep

Feb 16

How you spend your evening could play a major role in how well you sleep.
You know you need to go to sleep but you’re riveted by the show you’ve been bingin

Causes of Insomnia

Feb 05

Wondering why you’re having trouble falling asleep?
We all experience a night of restless sleep where we toss and turn and stare at the clock wondering just h

Know the Signs of Sleep Apnea

Feb 08

It’s important to catch sleep apnea as soon as possible to prevent serious health complications.

What Causes Insomnia?

Nov 03

Insomnia occurs when you have trouble falling asleep or staying asleep. The disorder affects people of all ages and can become a chronic problem in some cases.

Sleep Apnea Treatment Options

Oct 28

If you persistently experience heavy snoring at night, you could be suffering from sleep apnea, a disorder that interrupts your sleep. Dr. Jeremy McConnell of F

Sleep and Your Mental Health

Aug 10

When we don't get proper rest, we are at an increased risk of developing a mental health condition, like depression and anxiety. Dr. Jeremy McConnell at Florida

Heart Conditions Associated With Sleep-related Breathing Disorders

Aug 09

If your snoring has ever woken you up or if your partner frequently nudges you awake because of it, you may be affected by sleep apnea, and this can harm your h

Signs You May Have a Sleep Disorder

Aug 05

Many people struggle with getting a good night's sleep from time to time. However, if you are experiencing excessive daytime sleepiness, difficulty falling asle