Heartburn and Acid Reflux Treatment with Bellaire Primary Care
Heartburn and acid reflux are closely related digestive issues:
Heartburn:
- A burning sensation in the chest, often behind the breastbone
- Caused by stomach acid flowing back into the esophagus
- Can be accompanied by a sour or bitter taste in the mouth
- May worsen when lying down or bending over
Acid reflux:
- The underlying cause of heartburn
- Occurs when stomach contents, including acid, move up into the esophagus
- Can lead to regurgitation of food or liquid
- May cause other symptoms like difficulty swallowing, coughing, or a sore throat
Treatment for heartburn and acid reflux typically involves a combination of lifestyle changes and medications
- Lifestyle modifications:
- Eat smaller, more frequent meals
- Avoid trigger foods (e.g., spicy, fatty, acidic foods)
- Don’t lie down for 2-3 hours after eating
- Elevate the head of your bed
- Lose weight if overweight
- Quit smoking
- Wear loose-fitting clothes
- Limit caffeine, alcohol, and carbonated beverages
- Avoid eating close to bedtime
- Keep a food diary to identify personal triggers
- Over-the-counter medications:
- Antacids: Neutralize stomach acid
- H2 blockers: Reduce acid production
- Proton pump inhibitors: Decrease stomach acid
- Prescription medications:
- Stronger versions of H2 blockers and proton pump inhibitors
- Prokinetic agents: Strengthen the lower esophageal sphincter and help empty the stomach faster
- potassium-competitive acid blockers
1. Appointment
Your provider will conduct a comprehensive evaluation of your heartburn/acid reflux symptoms, as well as your medical history and lifestyle.
2. Plan
After gathering sufficient information, your provider will collaborate with you to develop a personalized treatment plan. This plan may involve lifestyle modifications and prescribed medications.
3. Treatment
Once you begin your treatment plan, you have the option to schedule regular video check-ins with your provider. These sessions will help ensure that the plan is effectively managing your symptoms and ensure your condition continues to improve.