IBS Treatment with Bellaire Primary Care
Irritable bowel syndrome (IBS) is a chronic condition that can significantly impact quality of life, affecting about 12 percent of people in the United States.
Key characteristics of IBS include:
- Repeated abdominal pain related to bowel movements
- Changes in bowel movements, which may involve diarrhea, constipation, or both
- No visible signs of damage or disease in the digestive tract
Treatment for Irritable Bowel Syndrome (IBS) typically involves a combination of dietary changes, lifestyle modifications, medications, and psychological therapies.
Dietary and Lifestyle Changes
- Identify and avoid trigger foods
- Modify fiber intake based on symptoms (increase for constipation, decrease for diarrhea)
- Reduce intake of caffeine, alcohol, and carbonated drinks
- Eat regular, smaller meals
- Increase physical activity
- Manage stress through relaxation techniques
- Ensure adequate sleep
FDA approved Medications
Probiotics
- Some patients may benefit from probiotic supplements, though research is ongoing.
Psychological Therapies
- Cognitive Behavioral Therapy (CBT)
- Gut-directed hypnotherapy
- Relaxation training
1. Appointment
Your provider will conduct a comprehensive evaluation of your IBS symptoms, as well as your medical history and lifestyle.
2. Plan
After gathering sufficient information, your provider will collaborate with you to develop a personalized treatment plan. This plan may involve lifestyle modifications and prescribed medications.
3. Treatment
Once you begin your treatment plan, you have the option to schedule regular video check-ins with your provider. These sessions will help ensure that the plan is effectively managing your symptoms and ensure your condition continues to improve.