Bellaire Primary Care logo

Quit Smoking/Tobacco use with Bellaire Primary Care

Effective treatment for tobacco dependence is essential not only for improving individual health but also for reducing smoking-related diseases. Combining behavioral support with pharmacological aids increases the likelihood of successful cessation, helping individuals lead healthier lives free from tobacco addiction.

1. Behavioral Therapies

  • Counseling: Individual or group counseling can provide support and strategies for quitting. Programs that combine counseling with medication have higher success rates.
  • Cognitive Behavioral Therapy (CBT): This approach helps individuals understand and change their smoking habits and triggers.
  • Support Groups: Joining support groups or participating in community programs can offer encouragement and accountability.

2. Pharmacological Treatments

  • Nicotine Replacement Therapy (NRT): NRT provides a controlled dose of nicotine without the harmful chemicals found in tobacco smoke. Forms include:
    • Nicotine patches
    • Gum
    • Lozenges
    • Inhalers
    • Nasal sprays
  • Prescription Medications

3. Combination Therapies

  • Combining different treatments, such as using NRT along with prescription medications, has been shown to improve cessation rates compared to single treatments.

4. Alternative Therapies

  • Some people explore alternative therapies such as acupuncture, hypnosis, or mindfulness practices, though evidence supporting their effectiveness varies.

5. Self-Help Strategies

  • Many individuals successfully quit smoking on their own by using self-help materials, setting a quit date, and developing coping strategies.

 

1. Appointment

Your provider will conduct a comprehensive evaluation of your current tobacco use, as well as your medical history and lifestyle.

2. Plan

After gathering sufficient information, your provider will collaborate with you to develop a personalized treatment plan. This plan may involve lifestyle modifications and prescribed medications.

3. Treatment

Once you begin your treatment plan, you have the option to schedule regular video check-ins with your provider. These sessions will help ensure that the plan is working.

Frequently Asked Questions

During your appointment, your provider will perform a comprehensive assessment of your tobacco use and develop a personalized treatment plan

Initial Appointments are 30 minutes for new patients

Follow up appointments are 15 minutes

All of our primary care providers are board certified and expertly trained to help you quit tobacco use.

We accept most PPO insurance plans. See our list of accepted insurances. Please call our office: (281) 973-0024 to confirm we take your insurance before your visit

Why Quitting Smoking and Tobacco use Matters

Quitting tobacco use reduces the risk of serious health conditions such as heart disease, stroke, lung cancer, and chronic obstructive pulmonary disease (COPD).

Benefits include better physical health, improved lung function, increased energy levels, and enhanced senses of taste and smell

Smoking incurs significant costs related to purchasing tobacco products and healthcare expenses due to smoking-related illnesses.