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Menopause

Menopause is a natural stage of life, but the symptoms can affect daily comfort, sleep, mood, and confidence. Many women are told they just need to “push through it,” but that is not true. Support and treatment options are available.

What Is Menopause?

Menopause occurs when a woman has gone 12 months without a menstrual period. It usually happens between ages 45 and 55. The years leading up to menopause are called perimenopause, when hormone levels begin to change and symptoms may start.

Common Menopause Symptoms

Symptoms vary from person to person and may include:

  • Hot flashes and night sweats
  • Irregular or skipped periods
  • Vaginal dryness
  • Sleep problems
  • Mood changes, anxiety, or irritability
  • Brain fog or memory issues
  • Weight gain or body changes

Symptoms can last for several years if left untreated.

Why Symptoms Occur

As estrogen and progesterone levels drop, the body reacts in different ways. Hormones play a role in temperature control, bladder health, bone strength, and emotional balance. When hormone levels change, these systems are affected.

Menopause and Pelvic Health

Hormonal changes during menopause can also affect:

  • Bladder control
  • Vaginal comfort
  • Pelvic floor strength

This is why menopause is often linked to urinary incontinence and pelvic prolapse.

Menopause Treatment Options

Treatment is personalized based on symptoms, health history, and goals. Options may include:

  • Hormone therapy
  • Non-hormonal medications
  • Vaginal therapies
  • Lifestyle and nutrition guidance
  • Support for bladder and pelvic health

The goal is to help women feel comfortable, supported, and informed.

You Deserve Support

Menopause is a major life transition, but it does not have to reduce quality of life. With the right care, many women feel more like themselves again and gain confidence in this next stage.

FAQS

Menopause typically occurs between ages 45 and 55, but symptoms can start earlier during perimenopause.

Symptoms vary from person to person. Some women experience symptoms for a few years, while others may have symptoms longer without treatment.

Hormone therapy may be safe and effective for many women, but it depends on personal health history. A provider can help determine if it is a good option for you.

Yes. Hormonal changes during menopause can increase the risk of urinary incontinence, vaginal dryness, and pelvic floor weakness.

If symptoms interfere with daily life, sleep, or emotional well-being, it is worth scheduling a visit to discuss treatment options.

Menopause affects every woman differently, and support matters. If symptoms are interfering with your daily life, sleep, or well-being, it may be time to explore your options.

The team at Fairfax Gynecology Group is here to listen, guide, and support you through every stage of menopause.

Call Fairfax Gynecology Group today to schedule an appointment and get the care you deserve.