Artificial intelligence is quickly becoming part of everyday life for teenagers. From ChatGPT and homework help to social media algorithms and AI-generated images, teens are interacting with artificial intelligence more than ever before. As parents, it can be difficult to know where AI is helpful—and where we should be concerned.

At Julie Tomberlin MD PA, Mansfield pediatrician Julie Tomberlin, MD and her excellent nurse practitioners encourage parents to approach AI much like other technology: stay involved, keep the conversation open, and help teens learn to use it thoughtfully.

The Potential Benefits of AI for Teens

AI can be a useful tool when used appropriately. Teenagers may use artificial intelligence to explain a difficult concept, brainstorm ideas, practice a foreign language, organize a study plan, or get feedback on something they have written.

The key is teaching teens to use AI as a tool for learning rather than a replacement for thinking. If AI completes every assignment or solves every problem, teens can miss opportunities to develop critical thinking, creativity, persistence, and problem-solving skills.

AI, Teen Mental Health and Relationships

Parents should also be aware that some teens are beginning to use AI chatbots for companionship, emotional support, or advice.

An AI chatbot may feel remarkably human, but it is important for teenagers to understand that it is not a friend, therapist, parent, or medical professional. AI can provide inaccurate or inappropriate information and should never replace trusted relationships with real people.

Encourage your teenager to come to you—or another trusted adult—when something is worrying them. Changes in sleep, mood, friendships, school performance, anxiety, or increasing isolation from family and friends deserve attention.

Set Healthy Boundaries Around AI

Parents don't necessarily need to ban AI. Instead, talk regularly about how your teen is using it. Encourage them to protect personal information, question what AI tells them, verify important information with reliable sources, and never rely on a chatbot for emergency, medical, or mental health care.

AI will likely be part of our teenagers' future. Our job is to help them develop the judgment to use it safely and responsibly.

At Julie Tomberlin MD PA, we care for the whole child—from physical health to emotional, behavioral, and developmental well-being. If you have concerns about your teenager's mental health, technology use, ADHD, anxiety, depression, sleep, or development, we're here to help.

Looking for a trusted Mansfield pediatrician? Call us today at 682-518-8111 to schedule an appointment with Julie Tomberlin, MD or one of her excellent nurse practitioners, or visit www.jt-md.com to learn more.