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As summer arrives, bringing its intense heat and humidity, many people find themselves struggling to cope with the oppressive weather. In Traditional Chinese Medicine (TCM), this seasonal challenge is understood as "Summer Heat", a pathogenic factor that can disrupt the body's balance and lead to a variety of uncomfortable symptoms. As a Chinese Medicine Doctor, I am pleased to share insights on how acupuncture and Chinese medicine can help prevent and mitigate the effects of summer heat.
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