Proudly Part of Privia Health
Group Wellness Programs
Inspire’s Group Wellness programs are lead by our our team of physicians, specialists and partners. These visits provide a space for education, support, and shared experiences among patients, fostering a sense of community and promoting self-management of health conditions. Whether virtual or in-person, our goal is to provide a supportive environment of shared experiences and encouragement within our community.
What are Group Visits?
Group visits are a way for patients and providers to connect in ways beyond the typical office visit. They are a shared healthcare appointment where a registered dietitian along with another healthcare provider leads a group of patients through a session focused on nutrition and wellness. During these visits, participants typically receive information on topics like healthy eating, managing chronic conditions (such as diabetes or heart disease), weight management, or improving overall health through diet.
The key benefits of a group setting include:
- Cost-effectiveness: Group sessions are often more affordable than individual consultations.
- Educational content: Patients learn about nutrition in a group format, which may include interactive discussions, practical tips, and meal planning guidance.
- Peer support: Patients can share experiences and support each other, which can increase motivation.
Typically a group will consist of 5-10 individuals. The visits offer an educational experience, followed by open discussion (Q&A), with your health care providers aimed at making positive lifestyle changes.
Is this covered by insurance?
Group visits are billed to your health insurance as a primary care visit. You should expect to be responsible for any associated co-pay, co-insurance or deductibles.
How do you ensure privacy?
Respecting privacy and confidentiality is extremely important to us. Group discussions are confidential and all participants will be asked to sign a confidentiality consent agreement prior to participation. Telemedicine sessions are conducted via a secure and HIPPA-compliant platform and sessions are closed to only registered participants. Group visits are never recorded for public, private or internal use.
Nourish & Thrive - Walk & Talk
Nourish & Thrive: Your Path to Healthier Living
We believe that nourishing your body is the path to sustainable wellness. This program is a transformative journey designed to Inspire positive and lasting change. This program equips you with the tools to choose foods that align with your health goals and avoid the confusion surrounding today’s food options.
Program Details
- A series of small group, virtual sessions take place bi-weekly
- Lead by Agata Williams, RDN, LD and Mollie Sourwine, MS, MD
- Learn about the history of nutrition and how it shapes our modern eating habits
- Explore what truly makes foods processed, from natural to ultra-processed options
- Learn how industrialization has impacted our health over time.
Gain essential skills to:
- Break down food labels
- Decode ingredient lists and food jargon
- Navigate the grocery store with confidence
Come away with tools to choose foods that align with your health goals.
- No longer feel confused about today’s food options.
- Develop a sustainable strategy for healthier eating and living.
- Be part of a supportive, virtual community to keep you motivated.
Who Is This For?
- Anyone confused by conflicting nutrition advice and unsure which information to trust.
- People overwhelmed by food choices and needing help to know what to buy for their health goals.
- Individuals looking to lose weight and achieve sustainable results.
- Anyone seeking to boost their energy levels and improve overall vitality.
- People who want to improve their nutrition and make healthier food choices.
- Those who want to feel better physically and mentally through better nutrition.
- Those seeking long-term success in their health and wellness journey, not just short-term fixes.
s It Covered By Insurance?
- Visits are billed to your health insurance as a primary care visit.
- Covered by most insurance plans (co-pay/deductible may apply)
Walk & Talk logo
Join medical experts Mollie Sourwine, M.D. and Orthopedic Surgeon Christina Morganti, M.D. for an exclusive, small group Walk and Talk session. We'll get moving together with a casual walk and discuss all things bone health. Then we return to Inspire for refreshments and you have the opportunity to have all of your questions answered!
Details:
- Our bone health discussion focuses on a different topic during each session.
- Sessions run from 4:30 - 6pm at the Inspire Wellness Center, Suite I, in Arnold
- Want to skip the walk? No problem! Join us for just the bone health talk at 5pm.
- Each session is limited to 10 participants to allow for group participation and to have your questions answered.
Is It Covered By Insurance?
- Visits are billed to your health insurance as a primary care visit.
- Covered by most insurance plans (co-pay/deductible may apply)