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Nutrition

Nutrition Services

Inspire Integrative Medicine offers a full range of nutrition education services. As part of our integrative health model, we are proud to provide this specialty care to complement your comprehensive primary care, incorporating nutritional goals such as weight management, digestive health, and chronic disease support.

Courtnay Mecca, MS, LDN, CNS

Courtnay Mecca

Courtnay Mecca is a Board-Certified Nutrition Specialist, a Licensed Dietitian Nutritionist, and a member of the American Nutrition Association. As a functional and integrative nutritionist, she uses evidence based practices to look at the root cause and address the whole person. Courtnay is dedicated to partnering closely with patients to empower, educate, and help optimize overall health and wellness.

Nutrition Specializations:

  • Weight management education and support
  • Functional digestive and gastrointestinal disorders
  • Chronic disease support
  • Optimize nutrient intake through diet and supplementation
  • Gut-brain axis/Mental health

Nutrition In-Office & Virtual Services:

  • Nutritional assessment & counseling
  • Nutrition education & lifestyle management
  • Body composition assessment
  • Eating at various life stages
  • Individual and group nutrition education services