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News & Announcements

Pasta
HOTFLASHES | May 2023

May 01

Pregnancy Later in Life
If you are pregnant over the age of 35, this is considered advanced maternal age. Some providers may also refer to this as a geriatric

Walking together
HOTFLASHES | September 2024

Sep 01

Preventing Falls as You Age
As we age, our risk of falls increases. This can be especially true for women as they lose muscle mass, bone density, and strength

Pregnant Woman
HOTFLASHES | December 2021

Dec 01

Eating Healthy During the Holidays

It’s no secret that many people abandon their diets once the holiday season rolls around, with good intentions to pick it

Healthy raw food
HOTFLASHES | June 2023

Jun 01

How to Have a Great Summer with the Kids or Grandkids
If you’re staying at home with your kids or keeping the grandkids for the summer, it can feel like a lo

Sleeping
HOTFLASHES | October 2024

Oct 01

Signs Your Child May Have ADHD
Roughly seven million children in the United States have attention-deficit/hyperactivity disorder (ADHD), and this seems to be o

Holding hands
HOTFLASHES | January 2022

Jan 01

How You Can Prevent Birth Defects During Pregnancy
January is Birth Defect Prevention Awareness Month, and although all birth defects cannot be prevented, ther

High Temperature
HOTFLASHES | July 2023

Jul 01

Preventing a Heat Stroke
As temperatures rise, the chances of a heat stroke rise too. Heatstroke is where your body overheats, usually because of a long time i

Overactive Bladder
Controlling the Urge: Understanding and Managing Overactive Bladder

Sep 18

Overactive bladder is a common condition that affects millions of people worldwide. Characterized by a sudden, uncontrollable urge to urinate, often accompanie

Heart
HOTFLASHES | February 2022

Feb 01

Signs of a Heart Attack in Women 
While the signs of a heart attack may seem obvious, the signs can actually be different than what most people typically a

Assorted Food
HOTFLASHES | August 2023

Aug 01

What is osteoporosis?
Osteoporosis is a bone disease that affects about 54 million Americans, and older women are at a higher risk. In this article we’ll go o