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News & Announcements

Breast Checking
HOTFLASHES | October 2021

Oct 01

Performing a Breast Self-Exam
Giving yourself a breast self-exam about once a month can be an important part of detecting and treating cancer early on, especial

Pregnant Woman
HOTFLASHES | December 2021

Dec 01

Eating Healthy During the Holidays

It’s no secret that many people abandon their diets once the holiday season rolls around, with good intentions to pick it

Addict
HOTFLASHES | November 2021

Nov 01

The Benefits of Not Smoking
Most of us have heard by now that smoking isn’t good for us, but we may not have heard specifics on how this one small aspect of o

Woman surprised
HOTFLASHES | December 2022

Dec 01

Tips for a Healthy Pregnancy 
While pregnancy can be an exciting time, it can also be stressful and present health challenges. Check out these tips on how

Dementia
HOTFLASHES | November 2022

Nov 01

What is Dementia? 
Every November is recognized as National Alzheimer’s Awareness Month, which makes it a great time to learn more about dementia and Alz

Mammogram
HOTFLASHES | October 2022

Oct 01

The Importance of Yearly Mammograms 
When October rolls around, you can count on all the reminders to get your annual mammogram. Still, you may find yourse

Signs of Pelvic Organ Prolapse 
HOTFLASHES | September 2022

Sep 01

Signs of Pelvic Organ Prolapse 
Pelvic organ prolapse, which means that the muscles and tissues that support your uterus, bladder, and rectum become weak or loose, is estimated to affect about 3% of women in the US.

Meatballs
HOTFLASHES | August 2022

Aug 08

Preventing Osteoporosis 
Osteoporosis is a condition where your bones become less dense, which in turn causes your bones to become thin and lose strength.

Oats
HOTFLASHES | July 2022

Jul 05

Early Signs and Symptoms of Diabetes in Women 

Diabetes is a condition that can affect anyone–regardless of their age, race, sex, or lifestyle. While di

Megaphone
HOTFLASHES | May 2022

May 01

With so many options available these days, choosing the right birth control for you can seem overwhelming. Comparing key facts and benefits of each option is an important first step in deciding which one will work best for you and your lifestyle.