News & Announcements

Painful Periods

Feb 01

Feeling pain before or during your menstrual period is very common. More than half of women and girls with periods have some pain for 1 to 2 days each month. During your period, your uterus contracts. Your uterus also releases natural chemicals called prostaglandins.

Depression During Pregnancy

Feb 01

Depression is a common illness that can be mild or very serious. It is more than feeling sad or upset for a short time or feeling grief after a loss. Depression changes your thoughts, feelings, behavior, and physical health. It affects how you function in your daily life.

Hotflashes | January 2021

Jan 01

Bath Time Parenting Hack
There comes a point in every day, when you have young kids, where everyone is having a bit of a moment. Mom is at her end and the kids

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