News & Announcements

HOTFLASHES | October 2023

Oct 01

How does menopause affect breast cancer risk?

During National Breast Cancer Awareness Month, we wanted to talk about the connection between menopause and breas

Flu Season Prevention Tips for Kids: Keep Your Child Healthy This Fall and Winter

Sep 26

As the cooler months approach, so does flu season. For parents, this time of year brings the added responsibility of ensuring their children stay healthy and pr

Hotflashes | April 2021

Apr 01

Is Sugar to Blame?
For years, researchers have suspected that the typical Western diet, high in fat, animal protein, and sugar, and low in vegetables, legumes,

HOTFLASHES | July 2022

Jul 05

Early Signs and Symptoms of Diabetes in Women 

Diabetes is a condition that can affect anyone–regardless of their age, race, sex, or lifestyle. While di

HOTFLASHES | November 2023

Nov 01

Do I need pelvic floor surgery?

While many women may be uncomfortable handling medical issues “down there,” you shouldn’t suffer needlessly through serio

The goal of hypothyroidism treatment is to replace the thyroid hormone that you are not able to produce. This helps you feel more energized and back to your normal self. After you’re diagnosed with hypothyroidism, your healthcare provider will likely prescribe a synthetic hormone that helps stabilize your thyroid levels.

HOTFLASHES | August 2022

Aug 08

Preventing Osteoporosis 
Osteoporosis is a condition where your bones become less dense, which in turn causes your bones to become thin and lose strength.

HOTFLASHES | December 2023

Dec 01

While you may have heard you need to drink eight glasses of water each day, the amount of water you need is a little more complicated than that. Recommendations have changed over the years, and your individual needs are likely affected by your health, level of activity, and where you live.

HOTFLASHES | June 2021

Jun 01

BROCCOLI SALAD INGREDIENTS
Make the dressing. Whisk all of the dressing ingredients together in a small bowl until combined. Taste and season the dressing with salt and pepper, to taste.

HOTFLASHES | September 2022

Sep 01

Signs of Pelvic Organ Prolapse 
Pelvic organ prolapse, which means that the muscles and tissues that support your uterus, bladder, and rectum become weak or loose, is estimated to affect about 3% of women in the US.