News & Announcements

Healthy Aging: Why Movement Matters

Oct 1

Healthy aging doesn’t mean trying to move and exercise as you did at 25 well into your later years. Instead, it’s about being able to carry your groceries, climb the stairs, get up from the floor, travel, garden, play with your grandchildren, and keep doing the things that make your life feel like yours.

Summer “Oops” Moments: When to Visit Immediate Care

july 29

Summer “Oops” Moments: When to Visit Immediate Care

5 Health Screenings LGBTQ+ Adults Should Know About

June 22

Pride is about celebrating who you are, which includes feeling seen, respected, and supported in your healthcare. It also means having access to preventive care that reflects your real life, your relationships, and your anatomy without assumptions.

The Difference Between Immediate Care & Urgent Care (and Why It Matters for Your Wallet)

June 1

The Difference Between Immediate Care & Urgent Care (and Why It Matters for Your Wallet)

8 of PMA’s Own Providers in the Washingtonian Top Doctors Hall of Fame

May 4

8 of PMA’s Own Providers in the Washingtonian Top Doctors Hall of Fame

What Having a Medical Home Really Means

Apr 07

Modern healthcare often feels rushed, fragmented, and transactional, making many people feel like they’re starting over at every visit.

Congratulations to our 2025 Washingtonian Top Doctors

Nov 25

Congratulations to Our Top Doctors of WA - 2025

We are pleased to welcome Sam Lee, DO to our practice!

Sep 18

Dr. Lee received his medical degree from Lincoln Memorial University-DeBusk College of Osteopathic Medicine and completed his residency in Family Medicine with VCU at Shenandoah Valley Family Practice.

Welcome Liz Kazarian, MD

June 11

Dr. Kazarian received her medical degree from Virginia Commonwealth University School of Medicine and completed her residency in Family Medicine at the University of Virginia.

Welcome Mahrukh Riaz, DO

May 28

Please join us in welcoming Mahrukh Riaz, DO to PMA Health's Sleep Medicine team.